What People Are Saying
I went to see Greg because I was suffering with work-related stress and anxiety. I wasn’t sleeping properly; waking in the early hours of the morning feeling anxious about the day or week ahead. Sunday nights and Monday mornings were dreadful. At work I often felt tense and irritable.
Anxiety about work seemed to have seeped through into every aspect of my life – even when I was at home, supposedly away from work.Greg was able to explain in a very clear way how the more primitive parts of the brain can allow anxiety levels to increase.
Within a week after seeing Greg for the first time, I felt a noticeable improvement in my stress and anxiety levels. After several weeks I now feel like a different person, able to view life in perspective, to cope with issues at work and, most importantly, to be able to have free time away from work which really is away from work. I also no longer wake in the early hours of the morning feeling anxious.
I didn’t realise what a difference hypnotherapy could make and I would encourage anyone experiencing difficulties of any kind to give it a try. Just follow the advice that Greg gives you in the calm and relaxed atmosphere at his practice and keep listening to the recording that you will be given and you will turn things around.
I had to do another presentation last week to a smaller audience, and although it’s not something I enjoy I certainly don’t feel as anxious about it. I found the techniques you taught me very useful. I’m amazed at the difference!
I still listen to the relaxation CD he gave me whenever I need it. Chills me out completely. I highly recommend Greg's services.