Online Hypnotherapy That Helps You Find Calm Be In Control And Feel Confident

"Greg's a wizard!" - Istvan

Book a free 30-minute clarity call. No pressure. No obligation.

You’re likely here because something isn’t settling

Maybe your mind won’t slow down, you feel constantly tense, or you’re tired of managing everything on your own. If you’ve been searching for an online hypnotherapist, you’re probably not just browsing. You’re looking for a way to feel calmer, clearer, and more in control again.

I offer a free 30 min call - a chance to talk things through, understand what’s going on, and see whether hypnotherapy could be a good fit for you. There’s no pressure to commit and no expectation that you’ll book anything.

People usually come to me because they’re experiencing things like:

  • Constant mental noise or overthinking
  • Feeling tense, on edge, or unable to fully relax
  • Anxiety that comes and goes without a clear reason
  • A sense of being stuck in the same patterns despite trying to change
  • Loss of confidence or trust in themselves
  • Emotional reactions that feel out of proportion (or hard to control)

If what you’re dealing with isn’t listed here, that doesn’t mean it can’t be helped. The free call is simply a way to talk it through and see what would make sense for you.

What others say...

Greg has helped me immensely in what has seemed such a short amount of time. He is a relaxed, welcoming person who I found no trouble opening up to. I would highly recommend hypnotherapy. I find the mixture of talking and reinforcing meditation/focused state very effective in changing my negative thought process and dealing with anxieties. Thanks again Greg.

Thomas James

via Google Reviews

Greg was suggested to me by 2 colleagues who had also seen him and nothing but positive things to say. I saw Greg to try hypnotherapy for anxiety and his treatment has been very positive in helping me to improve how I feel about different things and myself. Greg is sensitive and makes you feel very comfortable. I wasn't sure about hypnosis prior to seeing Greg but he has changed my mind and I would now wholly recommend.

Nicola Gould

via Google Reviews

0+

LIVES CHANGED

0

YEARS OF EXPERIENCE

0+

HOURS IN PRACTICE

What Working Together Looks Like

If we decide to work together after the free call, our sessions are calm, focused, and tailored to what you’re dealing with. There’s no script and no pressure to perform. We move at a pace that feels safe and manageable for you.

Weekly 1:1 hypnotherapy sessions - Personalised sessions focused on the patterns keeping you stuck, rather than surface-level symptom management..

Guided hypnosis audio to use between sessions - Simple, calming audio to help settle your nervous system and reinforce the work we’re doing together..

Email support during the working week - A way to ask questions or get clarification if something comes up between sessions..

Clear explanations of what’s happening and why – You’ll understand why your mind reacts the way it does and how the process helps those patterns shift..

Practical tools to handle challenging thoughts or emotional spikes – Straightforward techniques you can use in everyday situations, not just during sessions.

You’re not left to figure things out alone and your progress continues between each session and long after we stop working together.

What people often notice as things begin to settle...

Everyone’s experience is different, but many people tell me they start to notice small, meaningful shifts such as:

Feeling calmer in situations that previously felt overwhelming

Less mental noise and fewer looping thoughts

Greater emotional steadiness and resilience

Improved sleep, focus, or ability to switch off

A growing sense of confidence in how they respond to challenges

Frequently Asked Questions About Online Hypnotherapy

Below are some of the most common questions I get asked...

What problems can you help with?

Issues such as self-doubt, low self-esteem or self-worth, feeling overwhelmed and burnt out, fears and phobias, panic attacks, unwanted habits and addictions, anxiety, managing stress, distressing memories, lack of drive, fear of public speaking, building confidence, insomnia, social anxiety, anger problems, generalised anxiety disorder, smoking/vaping, weight management.

This isn't an exhaustive list - if you don't see what you're looking for. Book the consultation and I will personally reach out to you and let you know.

What can I expect from our online hypnotherapy sessions?

Each online session is approx 60 mins in length and tailored completely to you. In other words - no boiler plate hypnosis scripts are used or long journeys through mystical, magical forests.


Instead, we start therapy from the very first moment together.


During that time we'll discuss the things you are struggling with and how you would like things to be.


Using my intuition, knowledge and understanding of trance (from 20+ years of experience) and how the subconscious mind works - you'll be guided through a process of discovery where you will uncover the solutions you need.


Using hypnosis and trance, you'll be able to tap into the power of your subconscious mind to break free of your problems and create the desired change you're looking for.


Typically there is a mix of 'up-time' (talking) and 'down-time' (hypnotic trance).


You will also learn powerful, transformational techniques as and if needed, depending on your situation.

What will I need for our online sessions?

Our online hypnotherapy sessions will be carried out using Google Meet. This means you won't have to install any software. You will simply click on the link I send you (at the scheduled time) and it will open up the meeting in your web browser.

You must have:


  1. A working camera and microphone on your device (phone or computer)
  2. The device stabilised (no hand holding)
  3. A comfortable chair or sofa to sit on
  4. A quiet space where you won’t be disturbed during the session

That's all! 🙂

What Is hypnosis and is it safe?

Hypnosis allows us to communicate with the subconscious mind where all our habits, attitudes and beliefs are stored. So it makes sense that if we want to create desirable change, we should utilise the subconscious.


Hypnosis is 100% safe, so there really isn’t anything to worry about. You can never get stuck in hypnosis. You do not go unconscious, in fact all your senses are heightened.


Typically you will experience feelings of heaviness or lightness as you enter into a relaxing state.


I have hypnotised many people online and it’s just as effective as if you were in the room with me. The hypnotic state is very relaxing in and of itself. It provides an opportunity for your mind and body to relax like nothing else.


During the hypnotic state, carefully constructed suggestions are made to the subconscious in line with your goals and objectives. You cannot be forced to do anything that is against your moral judgement and your subconscious can be selective as to which suggestions it accepts.

How much are the sessions?

30-min phone consultation: Free.

Ongoing therapy: £80 per session.

Stop smoking/vaping (single 2hr session): £295.

How and when do I pay?

All payments are taken at the time of booking your first online appointment.

Visa, MasterCard, American Express, Maestro, Visa Electron, G Pay and Apple Pay are all accepted. All card payments are processed through Squareup who use industry leading security and are ISO 27001 certified.

What is the minimum age requirement?

I only work with clients who are 18 years and above. 

How many sessions will I need?

This is a question I get asked a lot, and I cannot give you a definitive number as each person is different and progress at their own rate.


What I can say is this - typically I see clients between 4 to 8 sessions and most will start noticing change occurring from the very first session and each subsequent session builds on the changes until they feel normal, automatic and natural.


As you progress through each week, you will reach a stage where you recognise you are exactly where you want to be and will feel confident enough to carry on without my help.

The only exception is for smoking or vaping which only requires a single 2 hour session.

What is your refund and cancellation policy?

There are no refunds for services received.

Late cancellations and no shows are completely unacceptable. If I have made the time to show up, then I expect the same from my clients too.

When booking an appointment, you, the client accept that any changes or cancellations made for any reason (including illness) requires at least one full day's notice.

Less than 24 hours notice will incur an £80 late cancellation fee.

You must agree to this policy and expect a charge to be raised without question.

Any late arrivals will either result in a shortened appointment time or require rescheduling and the session will be treated as a missed appointment where the late cancellation fee will be applied.

Exceptional circumstances will be considered.

Choose a time that works best for you

This free call is simply a chance to talk things through and get clarity.

This is not therapy and there is no pressure to commit. We’ll simply talk through what you’re dealing with, I’ll explain how I work, and we’ll decide together whether it makes sense to go any further.

If you’re feeling unsure, that’s completely normal. Booking the call doesn’t commit you to anything. It’s simply a chance to talk things through.

Why Online Hypnotherapy?

For many people, online therapy doesn’t just work - it works better. Here’s why...

For many people, working online actually makes it easier to relax and engage fully in the process. Being in a familiar environment often helps the nervous system settle more quickly, which can make sessions feel calmer and more effective.

Online sessions allow us to focus entirely on the work, without the stress of travel, waiting rooms, or time pressure. Everything takes place in a private, confidential setting, using secure video calls, so you can feel comfortable and at ease throughout.

The work itself is exactly the same as it would be in person. Hypnosis doesn’t rely on being physically present, and many people find they respond just as well - if not better - when working from home.

If you’re still deciding, that’s completely okay. The free call is simply a chance to talk things through and see whether this approach feels right for you.

"Hello Greg, just thought I'd let you know how I got on. I was amazingly calm and did all I could to the best of my ability. Just got to wait two months for the results. I had a group of us in the toilet all doing your Swish Technique before each exam! Thanks for your help. 


2 months later…


Passed my chainsaw course today! One very happy Lady!

Lassy Chester

JULIET

Main logo

© Copyright, 2026. All Rights Reserved