One Session. Real Change.
"Greg's a wizard!" - Istvan
The Single Session Breakthrough™ is a focused 2-hour hypnotherapy session designed to help you break free of a specific problem in one sitting.
No long-term commitment. Just two hours of purposeful, deep work aimed at creating a genuine shift.
Consider this a very effective way to condense 4-6 sessions into just one.
But - how is this possible, I hear you ask? Well - this approach is very different to the weekly ongoing therapy sessions.
Weekly sessions are great if you aren't in a rush and want some ongoing support, particularly if you're going through a stressful time in your life.
Single Session Breakthrough™ on the other hand is incredibly well-suited for emotional problems where you feel stuck in some way and want to have a deep transformation without coming back each week.
Neither is better than the other. They're just different approaches.
Some problems call for a focused single session. Others genuinely benefit from the depth that comes with regular sessions over time. If you book a Single Session Breakthrough and we both feel that ongoing work would serve you better, I'll tell you honestly.
What Happens In The Session?
In Single Session Breakthrough™ - we sit down together without any scripts, audios, or long drawn-out hypnotic inductions. In fact we get straight into the therapy from the very start of the session and I am 100% focused on you (not scripts or notes).
As we talk, your subconscious mind presents things to me, helping us navigate through the issues you are struggling with, while using natural states of trance to engage the subconscious to facilitate change. This takes an enormous amount of skill and experience to achieve.
Do you need to prepare anything?
You don't need to prepare anything, know what's causing the problem or even what the solutions are. All you need is a clear sense of the problem you want to address and what you'd like to feel or experience instead - that's it.
What results can you expect?
This is a breakthrough session which means some people notice an immediate shift during the session itself - as if a switch has flipped; others find things quietly settling into place over the following days. Both are normal.
You don't need to "do" anything to make it work. The session is designed to help you set things in motion, as if clearing leaves from a gutter so the water starts flowing again. Your mind does the rest.
This may be all you need to get unstuck and have your unconscious mind continue to make all the changes in the days and weeks ahead.
I will follow up with you two weeks after the session to check how you're progressing. If further sessions are required, we'll discuss this on the call.
Who is this NOT for?
This type of therapy isn't suitable for you if:
- You're expecting me to wave a magic wand and everything is fixed
- You're unwilling to put in any effort
- You're uncomfortable opening up and talking about your problem
- You don't want to explore your thoughts and feelings
So...Who is this for?
This type of therapy is for you if:
- You accept that success depends on you talking to me
- You are ready and motivated to change
- You accept it requires effort on your part
- You are comfortable opening up and exploring your thoughts and feelings
- You accept I'm not responsible for changing you (it's your responsibility)
- You accept that results are mainly achieved outside the session (the aim of the session is to engage your subconscious mind to help get you unstuck)
- You accept that all you may require is one session - knowing further sessions are available if needed (charged at the rate of standard 50-min sessions).
- You accept this isn't a replacement for ongoing weekly therapy if your situation genuinely calls for it (speak to me first if you're unsure).
- You accept it isn't guaranteed to resolve everything in one go (though it can happen).
What Issues Can It Help With?
Click here to jump to the section further below this page for a list of suitable problems Single Session Breakthrough™ can help with.
Greg has been transformational. He was highly recommended by a friend (who is tough to please) and I had just one 2.5hr session with him. We addressed a few areas but mainly focused on motivation and social anxiety. Since meeting with him all my issues have pretty much gone and it's been a hugely positive thing for me.
M.H
Book Your Free Phone Consultation
Click below to book your free 30-min phone call today and discuss if Single Session Reset™ or weekly ongoing sessions are best for you.
What it can help with
This approach works best when you have something specific you want to address. It's great for when you feel stuck with some emotional or behavioural problem.
Frequently Asked Questions About The Single Session Breakthrough™
Below are some of the most common questions I get asked...
Is one session really enough to make a difference?
Often, yes. Many people find that one focused, well-structured session creates a shift that changes how they relate to a problem entirely. That said, it isn't a guarantee, and results vary from person to person. What I can promise is that the session is designed with a single clear aim: to make the most meaningful progress possible in the short time we have together.
What if I don't feel like everything is resolved by the end?
That's completely okay - and it's worth knowing that change often continues to unfold in the days after a session, not just during it. If you feel you'd benefit from further work, additional sessions are always available. There's no pressure either way.
Do I have to believe in hypnosis for it to work?
No. You just need to be open and willing to engage with the process. Hypnosis is simply a state of focused, relaxed attention - something your mind does naturally every day. Scepticism is fine; the only thing that gets in the way is actively trying to resist it.
Will I be "out of it" or lose control during hypnosis?
Not at all. You'll be aware and present throughout. You won't say or do anything you wouldn't choose to - hypnosis doesn't override your values or your judgement. Most people are surprised by how normal and comfortable it feels.
Also - it may not be necessary to use formal 'eyes closed' hypnosis. Some of the sessions I carry out are completed without any formal hypnosis.
What should I do to prepare?
Come with a clear sense of two things: what the problem is, and what you'd like to feel or experience instead. You don't need to have it perfectly articulated - we'll work through it together - but having thought about it beforehand helps us get straight to work.
How is this different from a standard hypnotherapy session?
The main difference is the intention and structure. This session is designed to be complete in itself - we go in with a clear goal and dedicate up to two full hours to reaching it. The depth of focus is different, and so is the experience.
What if I want to book more sessions after this one?
Further, 50-min sessions are available if you'd like to continue working further. Some people use the Single Session Breakthrough™ as a standalone fix. Others find it's the starting point for something deeper. Either is completely fine.
How do I know if my problem is specific enough for this approach?
A good rule of thumb: if you can finish the sentence "I want to stop / overcome / let go of..." then it's probably specific enough. If you're unsure, we'll discuss it during the consultation and I'll let you know honestly.
How much is the single session?
Single Session Breakthrough™: A single payment of £360.
Weekly ongoing sessions: £90 per session (typically requiring 4 to 8+ sessions).
Are there any guarantees?
I do not offer any guarantee of outcome. Even the most skilled surgeon cannot guarantee back pain will disappear post surgery.
What I can guarantee is 20+ years of experience, knowledge and expertise and 100% commitment to helping you in the best way I can!
You MUST accept therapy requires team work. I cannot help you if you are not willing to be open and motivated to change.
If you're ready to explore your world, engage your subconscious and curious to see how far we can get in a single session - then let's get going. 🙂
What is your refund policy?
There are no refunds for any service received.